Mesa Chiropractor | Mesa chiropractic care | AZ | First Line Therapy

Targeted Nutrition

Program includes a powdered beverage mix to support metabolic detoxification, including a “clean” protein, vitamins, minerals, and phytonutrients. 

Eating Plan

A Modified elimination diet rich in vitamins, minerals, and phytonutrients reduces the allergen and toxin load, helping the body to detoxify efficiently.

Simple Exercise

Strenuous or prolonged exercise should be reduced during the program to allow your body to cleanse and rejuvenate more effectively. 

Stress Management

Adequate stress reduction and sleep are important to the success of your program. Your body is recharging and regenerating-help it by getting adequate rest!

A Therapeutic lifestyle is based on the premise that many of the chronic conditions associated with aging-hypertension, cardiovascular disease, diabetes, osteoarthritis, as well as several forms of cancer-are not inevitable outcomes of aging process. Instead, these diseases are largely preventable simply by making sound lifestyle choices. Things that many people view as signs of aging - such as low energy, poor memory, low libido, chronic pain and weight gain-are not signs of aging at all. They’re signs of illness.

By adopting habits of living that are healthy can delay the onset of illness in old age, and increase the years of good health. That is, rather than having many years of declining health and loss of function, good health and high levels of function are maintained well into old age and the years of infirmity and declining function are compressed into the final years of life.

Consider these facts:

• The National Institues of Health (NIH) recommends lifestyle changes as the most important and cost-effective way to lower cholestoral.
• Lifestyle choices are also the key to many symptoms that are not classified as diseases such as fatigue, hormone imbalance, stress-related symptoms and many others. 
• 31% of type 2 diabetes cases could be prevented by the adoption of healthy habits and lifestyle choices.     
• Lifestyle changes are now recommended as the “first line therapy” for major chronic diseases in our society:
  • Heart disease
  • Stroke
  • Diabetes
  • Arthritis
  • Osteoporosis
  • Alzheimer’s disease
  • Cancer

With these programs A Plus Chiropractic Care is going to be introducing is not just about preventing disease; it’s about living life to the fullest. It’s about feeling good every day, waking up and wanting to get going in the morning, having the energy to do things you want to do all day long without the feeling of pain, and performing at your best.

We strongly recommend taking the 10 day Detox program as a prerequisite to the First Line Therapy Program. It will prepare your body by elimiating all the toxic waste the body has built up over time by giving it the fresh start you'll need to recieve the maximum results.